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Read these steps on how to change or reset your Facebook account.

How to Reset Your Password for Your Facebook Account

You should use the option of Forgot password so that you can easily reset it for the upcoming time.

Open Facebook on the app or your web browser.
Come to its login page.
Click "Forgot password?" or "Forgot account." This option is available where you need to mention your old password.
You need to mention your registered email ID or your phone number.
Tap on the "Search" option and follow the on-screen prompts so that you can easily get OTP through your email ID or phone number.
Write down the code to reset your password for your Facebook account.

How Can I Change the Password While Logging In

Read these steps to know your answer.

Open your Facebook account.
Proceed further towards your profile.
You need to pick "Settings & privacy," then go to "Settings."
Here, choose the "Accounts Center" option.
Further, pick "Password and security."
In the last step, pick "Change password." Go to your Facebook profile. Write down your current password followed by your new one.

Check all the detailed steps by tapping on the above link.